Empowering Young Women to

Thrive in Adolescence

If you want your daughter to feel less stressed and more confident, you’ve come to the right place!


What happens when girls develop more self-esteem, confidence, and courage?

They experience their teen years with more calm & less stress while transforming into impactful leaders.

As the parent of a teen girl...

You know how much pressure she puts on herself to achieve, yet she feels like it’s never good enough...

You see how much potential she has blossoming inside her...you just wish she could see (and act on it) too!...

You feel how much pain she’s in when she faces a setback and want her to build the resilience to tackle life's challenges on her own...

You worry about how anxious & overwhelmed she is and wish she had healthy coping skills for her BIG teen emotions...

You sense her pulling away from you and want her to have a safe space to talk with a trusted adult...

Sound familiar?

Being a teen girl these days is tough.

And raising them can be just as painful & challenging at times.

But there's good news...I'm here to help!

Let's help your daughter reach her full potential

Hiya! I'm Sarah Kenny,
a professionally certified coach, mentor, and positive role model for adolescent girls. I believe that self-empowered girls will change the world, and my mission is to help them more readily navigate the challenges of adolescence so they can thrive as young women and transform into the leaders of tomorrow.



How I Help Girls

Life Coaching

I provide young women ages 15+ a safe space to work through common teen issues while keeping them focused & accountable. Coaching will also help your daughter develop her identity, independence, and self-leadership skills—things that are crucial for leading a happy, successful life.


I offer workshops for girls, moms, and families on a variety of issues facing modern teens, like stress management and body image. In addition to running events on a regular basis, I also create custom workshops for groups—large or small!


Learn the 5 Powerful Responses Every Mom Should Memorize to Improve Girls' Body Image

So you can more confidently comfort, support & empower your daughter to feel better about herself!


When our family first looked into life coaching, we were hesitant, and our daughter was resistant. But the investment has been completely worth it for us. We see tangible progress, and our daughter recognizes it, as well. Her confidence and stress levels have remarkably improved. Sarah is setting our daughter up for more success in the future with tools that we didn’t know how to provide.”

Mother of 15-yr. old "S"

More Testimonials

Get your daughter the help she deserves while setting her up for future success

If you want to learn more about how I support young women ages 15+, let’s chat! I offer complimentary, 20-minute parent inquiry calls where we’ll discuss your daughter's current situation, how life coaching works, and if we’re a good fit. Schedule your call below to get started today!


Let's Stay In Touch!

Sign up for tips, resources, and inspiration for how to live and lead with more intention and purpose, as well as new program offerings and service updates from yours truly.