Meet Sarah

Having struggled with mental health challenges my entire adolescence, I'm on a mission to help young women learn the skills and lessons I'd wish I'd known sooner. I have an MA in Gender Studies, am a certified Somatic Coach and Mindfulness Facilitator, and am the #1 Amazon bestselling author of Lead Like a Queen: A Young Woman’s Guide to Audacious Living. Through speaking & coaching, I teach young women how to take control of their mental wellness so they can feel happier, more confident, and empowered to reach their potential.