Being a teen girl these days is tough. Like really tough.

With intense pressure to find her tribe & fit in with her peers (which is only amplified by social media)...

While experiencing mounting stress about school & her future...

While trying to figure out who she is...

While managing a changing body and big, overwhelming emotions...

It's no wonder that girls are suffering from skyrocketing rates of anxiety, body image issues, & mental health challenges.

But the good news is that life coaching can help your daughter experience her teen years with less stress & more fun while supporting her in becoming an independent, confident adult.

As a teen life coach, I help girls...

• Explore who they are, who they want to become & how they want to show up in the world
• Increase their self-awareness, sense of self & self-esteem
• Improve their ability to understand, process & manage their emotions (which, for teens, can feel both unpredictable and uncontrollable at the same time)
• Discover healthy coping skills & tools for managing life's challenges
• Develop important conflict-resolution, communication & decision-making skills
• Plan for their futures
• Learn how to set & achieve goals
• Build the confidence & courage to be their authentic selves
• Step into their unique & unstoppable power
• Become the change agents & leaders our world so desperately needs

So, if you're looking for an extra ally in your corner who can support your daughter in her growth & development in a safe, non-judgmental, FUN space (trust me—I'm a lot of fun!), you've come to the right place!

Interesting in working with me?

Click the button below to set up a FREE parent inquiry call.

(Please note: I coach young women ages 15+. If your daughter is younger than this, I encourage you to join my newsletter for tips and updates, and I can also provide referrals for coaches who support tweens.)