I offer educational & interactive workshops for girls, moms, and families on a variety of subjects related to girls' empowerment & teen girl issues.
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Popular workshops I offer include:
Teen Girls & Tech
This 90-minute workshop helps parents and their adolescent daughters learn concrete tips and tools for developing healthier digital habits & social media literacy—together, as a family.
Emotional Literacy & Resiliency
This 60-minute workshop helps girls gain a deeper understanding of how to identify, name, and process what they're feeling. They’ll also learn healthy coping skills for managing “difficult” emotions, voicing their needs, and practicing self-care.
Navigating Risky Behavior
This 60-minute workshop helps girls learn about the effects of engaging in risky behavior (i.e. sex, drugs, and alcohol) and how to make self-respecting decisions about their bodies and health.